Atomic Habits

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Ikigai is a Japanese concept that refers to a person’s sense of purpose or meaning in life. It is often translated as “a reason for being” or “something that one lives for.” The concept of ikigai is believed to be a key factor in determining a person’s overall happiness and well-being.

The word ikigai is made up of two Japanese characters: “iki,” which means “life,” and “gai,” which means “value” or “worth.” Together, these characters create the concept of ikigai, which refers to the value or worth of one’s life.

There are several elements that are thought to contribute to a person’s ikigai. These include:

  1. Doing something that one loves: Finding work or activities that bring joy and fulfillment is an important part of ikigai.
  2. Doing something that is valuable to others: Helping others and contributing to society can add purpose and meaning to one’s life.
  3. Doing something that one is good at: Finding work or activities that allow one to use their skills and talents can be fulfilling.
  4. Doing something that the world needs: Finding work or activities that address important problems or needs in the world can be a source of purpose and meaning.

Overall, ikigai is about finding a balance between these elements and aligning one’s passions, talents, and values with their work and daily activities. It is about finding a sense of purpose and meaning in life, and using that sense of purpose to live a fulfilling and happy life.


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